Overnight Oats : Banana O-Berries

This is my first attempt of preparing an overnight oats.

As I was unprepared and have not bought any milk, I used my protein shake as substitute.

BANANA O-BERRIES RECIPE

1/3 cup of rolled oats (not to mistaken it with instant or normal oats)

1/2 cup protein shake berries flavour

1 cup of mixed berries yogurt

1 spoonful of crunchy peanut butter 

(I've added another spoonful in the morning as I love its creamy texture)

1 whole banana

Raisins

Walnuts

METHOD

Put all the above mentioned ingredients in a bowl or jar 

(covered or not covered)

Keep it refrigerated 

(to be eaten the next day, or it can last another day but the fruits may not be fresh)

LESSON LEARNT

Banana turned darker the next day - Advisable to cut it fresh and mix with 

the overnight oat before eating the next day.

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I personally prefer using flavored milk or yogurt to enhance the taste of my oats.

But one can always opt to have plain milk and yogurt as well.

This bowl of overnight oats kept me full till my lunch at 2pm.

And it gave me a very good and "smooth" time when I went to the toilet that morning!

yummylicious!